Pushing to the utmost limit of their abilities!!! STAQ swimmers had some fantastically fast swims this past weekend at the 2023 CNY Invite! Many athletes swam their way to silvers and golds cut times and we had a lot of lifetime bests this weekend!! We are so proud and excited to see what’s to come!

Shoonfon Li had had very strong performance this weekend at the 2023 STAR Invitational in Buffalo, NY. He opened the meet with a 2nd place finish in the 400 IM with a 4:06.82, following that up the next night with a new PR in the 100 back of 53.05 to place 3rd. And on the final night he brought home two more 2nd place finishes in the 200 back with a 1:54.45, and a new PR in the 200 breast with a 2:05.87. Shoonfon faced tough competition from across New...

A weekend of fast racing for Shoonfon Li at Mark Braun Fall Classic in Geneva, OH. Shoonfon came in 2nd in the 400 IM, 3rd in the 200 breast with a PR of 2:05.93 and a 100 PR of 59.82 in prelims, then wrapped it up with 3rd in the 200 back taking it out in a PR of 53.74. Way to represent Southern Tier Aquatics in another state! We are so proud of you, Shoonfon!

An emotional weekend for the STAQ swimmer Angie McKane competing in New York State Girls Swimming and Diving Championship in Webster, NY. Angie took two State and Federation Champion titles in 50 free (22.92) and 100 fly (53.41), earned Automatic All-American in both events, re-broke Section IV records in both events, almost matched Section IV record in 100 free (51.02 vs 51.01), was voted an Outstanding Competitor of the meet and won the Scholar Athlete Award. Heartfelt thank you to the C-PP girls varsity Head Coach Alyssa Helsing, and our...